I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class.
The first few weeks of being a mom were profound, not just emotionally but also, physically. All the changes you instinctually go through are miraculous.
Animals, they are one of the most beautiful gifts we have and, you know, if there are people that have compassion, there are very few people that put their money into animal rescue organizations. And if there is someone that has that passion, animals need all the help they can get.
I feel a lot healthier when I'm having sex. Physically. I feel all these jitters when I wake up in the morning. Just energy jitters. I take vitamins, I work out every day. When I'm having sex, I don't have that.
I took prenatal yoga three times a week, including the morning I went into labor. It helped me stay comfortable.