Procrastination is a common term used to describe the act of delaying or putting off tasks or responsibilities. It involves consciously avoiding or postponing something that needs to be done, often resulting in unnecessary stress and negative consequences. Procrastinators tend to prioritize short-term gratification over long-term goals, leading to a cycle of missed deadlines, last-minute rushes, and decreased overall productivity. While occasional procrastination may be normal, chronic procrastination can be detrimental to personal and professional growth. Overcoming procrastination requires self-awareness, effective time management skills, and setting realistic goals to foster a proactive and productive mindset.