Self-control refers to the ability to regulate and control one's own actions, emotions, and behavior. It involves restraining impulsive urges and making conscious choices aligned with long-term goals. Self-control allows individuals to resist temptations, delay gratification, and make rational decisions, even in the face of distractions or conflicts. It plays a crucial role in personal development, success, and well-being. Developing self-control involves discipline, practice, and mindfulness. It contributes to better mental health, improved relationships, enhanced productivity, and overall life satisfaction. Having self-control can lead to increased resilience, self-confidence, and the ability to overcome challenges.